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  • calebdudek
    • Dec 7, 2022
    • 1 min read

IS YOUR BREATHING AFFECTING YOUR WORKOUT?

Updated: Jan 30

Sometimes, fitness can be as simple as breathing! Try Tip 2 or 3 - or both! - to help you optimize your workout by controlling the way you breathe.


Learn more about the science behind these tips from the University of Delaware.

(9 minute read)



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